It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpaltunnelsyndrome, and other chronic pain conditions. ...
... relief of: Lower back pain, hip problems, sciatica, and bad knees Carpaltunnelsyndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and ...